Diabetes Support Group: Setting SMART Goals

Diabetes Support Group: Setting SMART Goals

Wednesday, January 29

1:15 pm - 2:15 pm

Discover a community that understands your journey with diabetes, offering support and guidance when you need it the most. Experience the strength of being a part of a network that celebrates resilience and provides resources to help you navigate your own health journey and help those you know.  This program will offer support for Diabetes Management topics: Healthy Coping & Eating, Being Active, Taking Medications, Monitoring, Reducing Risks and Problem Solving.

These meetings are open to all community members, including Dobbs Ferry seniors, and will be held on the last Wednesday of the month.

Monthly Themes will be:

  • January 29: Setting SMART Goals
  • February 26: Heart Health
  • March 26: Kidney Health
  • April 30: Coping Strategies
  • May 28: Exercise
  • June 25: Nutrition
  • July 30: Medication
  • August 27: Being Prepared
  • September 24: Technology & Monitoring
  • October 29: Advocacy
  • November 26: Self-Care
  • December 26: Holiday Cooking

A co-operative program between the Dobbs Ferry Public Library and Diabetes Sisters.

»

Dungeons & Dragons (Waitlist)

Dungeons & Dragons (Waitlist)

Wednesday, January 29

4:00 pm - 6:00 pm

Ages 8-18

Create a character! Fight monsters! Make your own luck! Develop your skills in this fantasy role-playing system with other kids just like you.

Each player will only attend once a week on either Wednesday or Thursday; your slot will be assigned by the library based on your availability, experience, and other factors. The club is spread across two days to accommodate as many members as possible and follows the Dobbs Ferry Schools calendar for vacations and days off. Please only sign up if you think you can attend most of the meetings.

Registration is required via this Google form. You are not registered until a librarian contacts you with confirmation and scheduling details. This program is full but you can still sign up for the waitlist.

PROGRAM FULL to be placed on the waitlist or ask a question email children’s librarian Gina at childrens@dobbsferrylibrary.org, and participants aged 13-18 can email teen librarian Alex at teens@dobbsferrylibrary.org.

»

ESOL Classes

Wednesday, January 29

6:30 pm - 7:30 pm

English Conversation Class in Dobbs Ferry

  • Conversation for every level
  • Language lessons
  • Games

For adult learners of all ages with at least basic English.
1st and 3rd Wednesdays at 11 a.m.; 2nd and 4th Wednesday at 6 p.m.

Taught by: Lise Stone

»