Westchester Breathes (Registration)

Westchester Breathes (Registration)

Tuesday, August 19

6:00 pm - 7:00 pm

Increase your resilience, lower your stress. Participate in a program of gentle movement, breathing, and relaxation exercises to reduce the experience of stress and have a positive impact on health and well-being.

Get ready for the next moment from a place of calm and clarity.

Call the library at (914) 693-6614 to register!

Learn more here!